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Sep 19, 2023

Addiction Recovery Is Readily Available with UPMC

Deaths from drug overdose continue to rise with more than 80,000 opioid-involved deaths reported in 2021


Aug 15, 2023

August is National Breastfeeding Month

When a mother chooses to breastfeed her baby, she is choosing a natural form of nourishment that promotes optimal health and an opportunity to bond


Jul 18, 2023

Take Care of Your Skin During the Summer

To avoid pain, wrinkles, and possibly cancer, using sunscreen properly and knowing your risks in developing skin cancer are critical


Jun 20, 2023

Family Focus on Health and Fitness

The choices we make daily can determine our overall health and well-being


May 16, 2023

Mental Health Awareness

While many people agree anxiety and depression have increased across all demographics, there is more to learn about mental health conditions and the stigma associated with them.


Apr 17, 2023

Endometriosis: A Common and Painful Pelvic Condition   

Endometriosis is a common and chronic disease, where cells that usually line the uterus begin to grow outside of it. Hormonal changes affect the endometrial tissue, causing the area to become inflamed and painful.    

Mar 19, 2019

For women’s history month in March, celebrate historical women who persevered

March is women’s history month. I’m always humbled by the information I read on so many women’s lives. Today I want to highlight one woman in particular – Amelia Bloomer.