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Professional supervision, nutrition important, professional trainer advises

In his 27 years as a personal trainer, Bill Moore has seen people repeat two mistakes in their fitness plans: too little attention to nutrition and too much exercising that leads to boredom, burnout or injury.

In his 27 years as a personal trainer, Bill Moore has seen people repeat two mistakes in their fitness plans: too little attention to nutrition and too much exercising that leads to boredom, burnout or injury.

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