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Triathlon Training, Tips and Transitions: Getting Started Safely

Presenters: John Murphy, DO, and Sara Grosh, MEd, of Orthopaedic Specialists of Central PA, at the Lititz recCenter, 301 Maple St., Lititz. RSVP at 717-626-5096, ext. 239, or by emailing SimonAbabou@lititzrec.com.