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Author Archives: Central Penn Parent Staff

How to eat quick, healthy breakfasts before school

The morning may include scrambling to finish homework assignments, missing iPads and grumpy children, but no matter how rushed the routine kids need a healthy breakfast before school. “Many studies over the years demonstrated that regularly eating breakfast, especially a healthy one, can help kids do better in school,” said registered dietitian Jennifer Glockner, founder of Smartee Plate, an e-book ...

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