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5 ways to help your child deal with stress (access required)

“Stress isn’t the same for all children, and it impacts everyone differently,” said Dr. Cheryl S. Al-Mateen, medical director of the Virginia Treatment Center for Children. “In fact, in some cases this stress can even be traumatic. If left unnoticed, it can lead to real mental health concerns, including depression, anxiety, self-harm and even substance ...

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